In person or online counselling
appointments (tele-health)
ACC Sensitive Claims
Counselling Services
An initial free 15 minute check-in
call to assess your needs

Maybe you’re into counselling, maybe you’re really not—but here you are. And if life isn’t lining up with what you hoped, imagined, or expected, you don’t have to figure it out alone.
I won’t just nod and ask, “How does that make you feel?” (Though, let’s be real, we might go there.) I’ll listen, reflect, challenge, and offer insights and tools that help you move forward in ways that actually make sense for you.
If you’re ready to wade through the hard stuff, rewrite some narratives, and step into something new—let’s talk. You bring you. I’ll bring the metaphors.

In person or online counselling
appointments (tele-health)
ACC Sensitive Claims
Counselling Services
An initial free 15 minute check-in
call to assess your needs
Life isn’t looking the way you hoped, imagined, believed, or thought it would. So now what?
It might feel like you only have two options: stay stuck where you are or start figuring out a way forward—one that actually lines up with what matters to you. If you’re leaning toward the second option, I’m here to help you navigate that.
Here are some of the areas we can work through together:
Relationships
Conflict resolution
Grief & Loss
Identity
Leadership
Life Skills/Goals
Management Coaching
Mentoring
Life transitions
Existential Crisis
Spirituality/Issues of Faith
Spiritual Trauma
If any of this resonates, let’s talk. You don’t have to figure it all out alone. If you are dealing with an area that is not covered here, feel free to get in touch to have a chat about how I may be able to help you in that area.
“Tell me, what is it you plan to do with your one wild and precious life?”
— Mary Oliver

I would look forward to my appointments with Keira, I always felt like I was meeting up with an ally. I would leave either feeling lighter, like I knew what my next step was or recognising that the only way through it was to actually go through it. I am thankful that I didn’t have to go “through it” alone.

I was navigating a necessary change in my life and Keira presented questions that allowed me to see my situation as it was. Being kind, wise and personable, she reminded me to always tune in to wisdom, before taking my next step/decision. I’m truly grateful for her sessions that gave me clear perspective and made me feel heard and supported. I would highly recommend Keira to anyone looking for her services.

Keira is warm, creative and easy to talk to. I would highly recommend her as a counsellor to anyone looking.

I would 100% encourage anyone on the fence to use Keira’s services, she has a very special natural talent.
Selway House
149 Papanui Road
Merivale, Christchurch
New Zealand
P120 parking available
on Church Lane and Rugby Street
Tuesday | 9.30am-6.30pm
Wednesday & Friday | 9am – 4.15pm
